We teach a mixed martial art (MMA Self Defense) with the best techniques from: Jiu Jitsu, Kickboxing, Tae Kwon Do, Judo, Karate, Kung Fu, Hapkido, weapons defense, defense using everyday items (jacket, purse, magazine, etc...) and pressure point techniques. We will teach you how to easily defend yourself against a larger opponent using a finger lock technique and other new techniques. This is an upgraded form of Hwar Do. This style will improve your health and fitness because it utilizes the whole body. This martial art will improve your life by making you happier and healthier and by giving you more confidence and less stress at work and at home. We focus on self defense techniques not on tournament techniques. You can easily learn these techniques because we teach them step-by-step.
480F S. Commerce Ave. Front Royal, VA 22630 540-635-1118